Rescueblue Blog

We are excited to welcome Emily from Held Mothers to the Rescueblue blog! About Emily: I’m a Registered Nurse, a Registered and Endorsed Midwife, and an International Board-Certified Lactation Consultant based in Melbourne. I have 9 years of combined experience supporting families on their parenthood journey in...

Today we are excited to interview Bianca Burge from Plan B Sleep Consulting! Bianca is a highly experienced midwife and certified sleep consultant who lives on the Bellarine Peninsula with her husband and two young boys. Her philosophy is based on science and experience that’s...

What are the most common causes for sleep regressions? At Little Dreamers Academy, we like to consider regressions as hiccups with your baby’s sleep that can be caused by a myriad of factors including: developmental progressions, illness, teething, reduced sleep needs, holidays and changes to environment...

So you've just seen those two exciting lines… Congratulations! But now what?As a GP with special interests in womens health and pregnancy here are my top 3 things to do when you find out you're pregnant. 1. Book an appointment with your GP I could probably end...

Have you got questions as you're getting closer to the big day? We're interviewing Caitlin Murphy from The Pregnancy Culture for some expert tips and advice for you, including: • Preparing to have a caesarean birth • Advice to mother feeling depleted after giving birth • Diet tips...

Advice from Move With Nina What are your top 3 tips for pregnant women who would like to start implementing some physical exercise and routines throughout their pregnancy but aren't sure where to start? First tip is to find something that you enjoy so you’ll stick to it!...

Interview with Harriet, founder of the The Breast Help, a mother to three little boys and registered Midwife with a Graduate Certificate in Child and Family Health. If bub is feeding and putting on weight well, do you still recommend that mum expresses milk in the...

We all run busy lives and though we know the incredible value that nutrition plays in our kids development, overall health and wellbeing, with so much going on it's not always easy to keep on top of what your kids are putting into their bodies!...